Are protein-based diets bad?
We must differentiate the hyperprotic diets made with animal proteins - Dukan type - and the Protein Diet. In the former, there is no control over the amount of protein that is ingested, they are not adequately supplemented and, in addition, animal proteins carry accompanying fats. However, in the Protein Diet, the amount of protein that is administered to the patient is adjusted according to their needs, they are supplemented with minerals and vitamins to keep the requirements covered and, the proteins that we administer, are free of fats. That is why hyperprotein diets can damage the kidneys and liver and pose a significant risk to health; unlike the Protein Diet Suico® Method that is normoproteic and balanced in nutrients being, the weight loss thus achieved, beneficial to health.
Who can make the protein diet?
The Protein Diet Suico® Method It has a clear list of indications and contraindications that a physician trained in the Method will know how to identify. They can make the Diet, all those patients whose clinic does not have any contraindication. In principle, it can not be done by people under 16 years of age or over 65, pregnant or lactating women, type I diabetics, and other diseases that affect the functioning of the liver, kidney and pancreas, as well as other particular diseases that the doctor will rule out.
Therefore, the diet must always be supervised and controlled by a specifically trained medical professional.
You can get results from here to summer. How much time is needed? How many kilos can you lose?
The Protein Diet is the first step of a process towards the normalization of eating behavior, the learning of new guidelines in nutrition and a new healthy lifestyle.
There is never an ideal time to start it, but we must be aware that we are going to lose weight quickly and, if we complete the program, in a lasting way. At the end of the process we will have changed the nutritional habits and we will have changed life patterns.
It is estimated a loss of 6 to 10 kilos per month in the early stages, so it may be a solution to the call of the "bikini operation", but I like to explain to my patients that it is good that they now take solutions to their overweight and / or obesity thinking about the summer, but that is the objective of the program that, that weight reached, is maintained the rest of his life so we must, during the diet, learn new ways of feeding.
What kind of diet support supplements are needed and how do these help achieve results?
The diet is supplemented with very high quality proteins, designed for the proper execution of the Diet. Thus, the amount of protein per serving and the type of protein, the digestibility and availability in our organism are taken into account for its better use and higher yield, that its aromas and flavors are of natural origin and other peculiarities that, the range of Suico® Laboratory has in "Line15".
Also, the diet must be correctly supplemented with sodium, calcium, magnesium and vitamins in order that no essential nutrient is absent from our organism.. Suico® Laboratory also makes available to the patients of the Protein Diet the range of "PROTI" supplements appropriate to the Method and that allow the physician to correctly prescribe the supplements required for each patient.
Will there be the well-known "yo-yo effect"?
The "yo-yó effect" must be distinguished from the "accordion effect" or also called the "elevator effect".
When we lose weight following a medical treatment, we must acquire during the same, new habits of life and of course also new nutritional habits. If at the end of the diet we return to bad habits, sooner or later, we will return to the initial weight. If this happens, we will be in front of an "accordion effect": I diet and I lose weight, as in the wrong way again and I get fat. This is inherent in any diet.
In the Protein Diet, the dreaded "yo-yo effect" does not occur. This effect occurs when losing weight, we do it improperly losing muscle mass instead (or in addition) of fat. When losing muscle mass (as it happens in the majority of the badly balanced diets and badly called "balanced"), our metabolism slows down so it is more than likely that we recover the lost weight and even, gain some extra kilo.
With the Suico® Method and Line15 proteins, we preserve muscle mass during weight loss, so the dreaded "yo-yó effect" does not occur.
From Laboratorio Suico®, since 2006 we have been working to offer, under a very broad knowledge of the Protein Diet and the R & D department, the design of the best product for the best result with the Protein Diet.
Flagged by Doctors Sergio Pose and Agustín Molins and Mrs.. Francina Bastardes, Line15 is born as a product of the highest quality, with very few carbohydrates and fats (as it should be to achieve a stable ketosis), with natural flavors and aromas (avoiding chemical products), without unnecessary substances for the realization of the Diet as Omegas, medicinal plants and others that can alter the function of the products and with two aspects that give it the name: 15 gr of protein per serving and at a price of 15 € the container of 7 servings, price thought in the economy of our patients. Undoubtedly, in the current situation, a discount of more than 25% compared to other proteins on the market, being Línea15 of the highest quality, make our patients send us samples of gratitude.