Pilates for pregnant women

Pilates is a series of exercises performed briefly and that help strengthen muscles, control and body strength. In Fisitoterapia Pilates as part of the rehabilitation of injuries is used as the exercises are performed with gentle and slow movements and with the help of specific devices.

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Pilates for pregnant women

Pilates is a series of exercises performed briefly and that help strengthen muscles, control and body strength. In Fisitoterapia Pilates as part of the rehabilitation of injuries is used as the exercises are performed with gentle and slow movements and with the help of specific devices.

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