Self-esteem is the ability of a person to be assessed, love and accept yourself. The development of self-esteem occurs in middle childhood, where the inviduo compares its"real self" a"ideal self" and people around. A psychological treatment to increase self-esteem is based on a series of exercises and avoid negative thoughts, be aware of the achievements, trust yourself, set goals, not comparable. All this training leads people to feel positive and recognize their own worth. Improve self-esteem has repercussions in our personal lives ( either ourselves or social relations ) and also at work. For all this, the study of self-esteem and creating patterns of behavior to improve it is fundamental in psychology.
Self-esteem disorder
Self-esteem is the ability of a person to be assessed, love and accept yourself. The development of self-esteem occurs in middle childhood, where the inviduo compares its"real self" a"ideal self" and people around. A psychological treatment to increase self-esteem is based on a series of exercises and avoid negative thoughts, be aware of the achievements, trust yourself, set goals, not comparable. All this training leads people to feel positive and recognize their own worth. Improve self-esteem has repercussions in our personal lives ( either ourselves or social relations ) and also at work. For all this, the study of self-esteem and creating patterns of behavior to improve it is fundamental in psychology.
La potencia del pensamiento, arquitecto de nuestra vida
By Marina Bassas Vivó
2024-03-19
Nuestros pensamientos influyen en las emociones y comportamientos. Hay estudios que afirman que pasamos más del 80% del tiempo pensando negativamente. La Sra. Marina Bassas, psicóloga, explica los beneficios de la técnica de reestructuración cognitiva para conocernos mejor. See more
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El psicólogo Francisco Javier Aparicio Felipe nos habla de las creencias limitantes: ¿cómo podemos identifiacarlas y modificarlas? See more
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By Beatriz Carmena Carmena
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En este artículo, la Sra. Beatriz Carmena Carmena, especialista en Psicología, explica cómo nos relacionamos con nosotros mismos y qué técnicas podemos aplicar a nuestra vida para reaprender para tratarnos de forma sana. See more
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A todos nos gusta recibir la aprobación de los demás. Sin embargo, hay personas que, por conseguirlo y no enfrentarse al rechazo, dejan de ser ellos mismos. La Sra. Neus García Guerra, especialista en Psicología, explica la importancia de quererse a uno mismo y aceptar las imperfecciones. See more
Experts in Self-esteem disorder
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Marina Bassas Vivó
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David Núñez Palomo
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Centro de Psicología Desirée Infante
Centro de Psicología Desirée Infante
C/ Alameda de Colón 34, Planta 2 Piso 1 Escalera IZQ
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Gabinete de Psicología Francisco Robles
Gabinete de Psicología Francisco Robles
C. Las Flores, 23. 1ºC
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Instituto Valenciano Digestivo (IVADI)
Instituto Valenciano Digestivo (IVADI)
Calle Dr. Manuel Candela, 41A. Consulta externas. 2º Piso - Consulta 2.2
No existe teléfono en el centro.
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Centro de Psicología Desirée Infante
C/ Alameda de Colón 34, Planta 2 Piso 1 Escalera IZQ, MálagaExpert in:
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Instituto Valenciano Digestivo (IVADI)
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