Feel beautiful helps your wellbeing

Written by: Dra. María José Villares Moreno
Edited by: Top Doctors®

The skin reflects the emotions. When we are happy our body secretes endorphins (hormones welfare) shown in a smoother and glowing skin.

Consequently, endorphins act in the brain, reducing anxiety and activating an analgesic and sedative effect. This scientific substantiation should encourage us to delude ourselves every day to seek what makes us feel good: walking, laughing, keep a positive attitude, food control, hair care, face, etc.

The aim would be to soften the traces of time to feel good inside and out. The task is not easy, but with good weather always makes everything more bearable. After winter, the skin needs to be renewed, hydrated and harmonized with the body, due to the excesses uncompensated feeding force control excess fat and sagging increases with physical inactivity, stress and lack of emotional control.

The changes at different stages of life: to mate, have children, separation, illness, menopauses, retirement ... It is a time to renew our future project. With enthusiasm and good habits, we can make changes to look better and be able to enjoy the new stage with all our energy.

*Translated with Google translator. We apologize for any imperfection

By Dra. María José Villares Moreno
Aesthetic Medicine

Dra. Moreno Villares is a renowned specialist in Aesthetic Medicine who has over 20 years of experience. Currently, and for more than 20 years, she is practicing in Aesthetic Medicine Unit Dr.. Villares in Corachán Clinic. In addition, a Diploma in Dietetics and Nutrition at the Clinical Hospital of Barcelona and Aesthetic Medicine and Surgery from the Autonomous University of Barcelona. He has made more than 35 different themed courses Aesthetic Medicine and has attended more than 30 conferences and thematic conferences aesthetics.

*Translated with Google translator. We apologize for any imperfection

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