The skin reflects the emotions. When we are happy our body secretes endorphins (hormones welfare) shown in a smoother and glowing skin.
Consequently, endorphins act in the brain, reducing anxiety and activating an analgesic and sedative effect. This scientific substantiation should encourage us to delude ourselves every day to seek what makes us feel good: walking, laughing, keep a positive attitude, food control, hair care, face, etc.
The aim would be to soften the traces of time to feel good inside and out. The task is not easy, but with good weather always makes everything more bearable. After winter, the skin needs to be renewed, hydrated and harmonized with the body, due to the excesses uncompensated feeding force control excess fat and sagging increases with physical inactivity, stress and lack of emotional control.
The changes at different stages of life: to mate, have children, separation, illness, menopauses, retirement ... It is a time to renew our future project. With enthusiasm and good habits, we can make changes to look better and be able to enjoy the new stage with all our energy.