I can with everything and much more

Written by: Isidro Pérez Hidalgo
Edited by: Anna Raventós Rodríguez

At this moment, how do you feel? What would you change if you could? Why suffer, when it can be avoided? Why put limits to one's own happiness and that of others when there is a psychological problem to deal with? When we suffer, "it's not just our problem."


Rarely can we make happy those who are part of our environment, our family, our partner, our friends and, of course, not counting the high influence on our work or professional development. Worst of all is that we do some really unnecessary damage, many times without being aware of it.

mother and daughter

Problems are not permanent, but passengers

Could it be that we do not value ourselves enough? That we love little? What sense do we give to our own life?


When we know that something is not going well psychologically, when there is an internal struggle, we need to put an end to that situation and be aware that, with help, everything is temporary. As Charles Chaplin put it: " There is nothing permanent in this wicked world. Not even our problems. "


We take special care not to scratch the car or not to lose the cell phone, but have you thought that if you do not feel good about yourself you will not be able to enjoy that trip or communicate to the world how happy you are?


To lie down with a smile and wake up with hope and with a tremendous desire to live a new day is something that we must fight for. Life is not without problems, but before a problem is not worth regret. You have to make decisions, overcome the challenges that you put us, squeeze the strengths to the maximum and always go to win.

*Translated with Google translator. We apologize for any imperfection

By Isidro Pérez Hidalgo

Isidro Pérez Hidalgo is a renowned psychologist from Madrid, a specialist in Clinical Psychology. He is an expert in Clinical Hypnosis, a subject in which he trains other specialists both in Madrid and nationally and internationally.

Founder and director of CHC Psicólogos Madrid, he combines his professional activity with teaching, teaching courses in psychology and breathing techniques for individuals ( Anxiety , Self-esteem and Self-hypnosis ) and Masters in Clinical Hypnosis for health professionals . He has attended numerous talks and events both nationally and internationally and has published several publications, among which "Hypnosis in Clinical Practice, General Techniques (Vol.I)" and "Hypnosis in Clinical Practice. clinics (Vol. II).

Since 2009, Isidro Pérez Hidalgo is president-founder of the Sociedad Hipnológica Científica, a society that brings together different health professionals and researchers.

*Translated with Google translator. We apologize for any imperfection

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