How to recover white teeth

Written by: Dra. Pilar Garrido Lapeña
Edited by: Anna Raventós Rodríguez

The technique of tooth whitening is a cosmetic treatment that is intended to last stop teeth white and bright color. It is achieved through a process of gradual reduction of various shades of the original color of the teeth.


When tooth whitening is necessary?

Dental whitening can be repeated depending on the color change that has had the tooth, but should always be done under the supervision of a professional. Also keep in mind that there comes a time when the teeth can not be bleached more, depending on the chromogenic bodies there.

Teeth: white

What methods are used for tooth whitening?

Teeth whitening home can be used both in clinical techniques and techniques. Although it is best to use a combined technique, whenever supervised by a dentist .

The best thing to try to maintain white teeth is to maintain proper dental hygiene and try not to eat foods that can spot them. Notably, the snuff is particularly harmful maintaining white teeth.


What foods harm the teeth white?

Foods that affect more negatively in the loss of white teeth are those which themselves have a strong coloration. It is the case of coffee, tea, soda and red wine, among others.


When should brush your teeth after a meal?

Tooth brushing is always recommended he finished eating, the less time are foods that produce color changes in contact with teeth, the less coloration will acquire these.



*Translated with Google translator. We apologize for any imperfection

By Dra. Pilar Garrido Lapeña

Dr. Garrido's Degree in Medicine and Surgery, and Dentistry specialist. The doctor, with 30 years of experience, has a degree in Operative Dentistry and Endodontics and a Master of Public Health and Health Education. He has also made numerous publications and conference presentations.

*Translated with Google translator. We apologize for any imperfection

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